EMPOWERING INSPIRED WOMEN TO DESIGN AND CREATE THE LIFE OF THEIR DREAMS. TRANSFORMING YOUR LIFE, ONE COACHING SESSION AT A TIME. INSPIRATIONS LIFE COACHING WELCOMES YOU.

MONDAY -  Start with baby steps to avoid overwhelm.  Pick a room and set a timer for just 15 minutes.  You’ll be surprised what you can achieve in such a small amount of time when you work fast and have your mind set on the end result.  Work as fast as you can, cleaning, tidying and sorting.  Once your timer alarms, stop and move on to the next room.  Take a break after every two rooms (1/2 hour).

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Wishing everyone a very happy St. Valentine’s Day.

It’s better to hang out with people better than yourself who have acheived what you are aiming to acheive.  Choose associates whose behaviour is better than yours, and you will drift in that direction.

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Happy Australia Day To Everyone, Enjoy.

To build upon your self esteem, try the following:

*  Have realistic expectations of yourself

*  Listen to your own self talk and silence any negatives that come up

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Wishing everyone a magical, prosperous, safe and peaceful 2012.  I’m about to start my 2012 journal, are you?

Wishing my Inspirations community, a very safe and peaceful Christmas 2011.

If you’re depressed, you’re living in the past

If you’re anxious, you’re living in the future

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Age is mind over matter,

If you don’t mind, it doesn’t matter.

*Automate your savings:

Set up a direct credit from each pay directly into a savings account.  The online savings accounts pay the best interest.  What you haven’t got you really don’t miss, and you’ll be amazed at just how quickly your savings will grow, especially with the wonderful effect of compounding interest. Read the rest of this entry »