Building Your Own Self Esteem
Jan
23
To build upon your self esteem, try the following:
* Have realistic expectations of yourself
* Listen to your own self talk and silence any negatives that come up
Happy New Year – 2012
Jan
01
Merry Christmas Everyone!
Dec
24
LIVING
Nov
12
If you’re depressed, you’re living in the past
If you’re anxious, you’re living in the future
ARE YOU MONEY SAVVY?
Sep
11
*Automate your savings:
Set up a direct credit from each pay directly into a savings account. The online savings accounts pay the best interest. What you haven’t got you really don’t miss, and you’ll be amazed at just how quickly your savings will grow, especially with the wonderful effect of compounding interest. Read the rest of this entry »
ISN’T THIS AMAZING?
Aug
21
Take the last two numbers of the year that you were born in, and add the age that you will be on your birthday in 2011. The answer will be 111 for everyone, just amazing.
FIVE WAYS TO GET MORE ME TIME
Aug
09
1. Recharge: Set aside a day for yourself once a month and do something just for yourself. You’ll feel relaxed and refreshed. Also try setting aside just five minutes each day to do something small that is just for you – ME time.
COACHING TEMPORARILY CEASED
Jun
27
Hi All, Just a quick note to let you know that I have temporarily ceased my coaching due to some family health challenges. Coaching will be available again in 2012. Please visit again soon.





